Warm, comforting, creamy and pumpkiny soup is always ideal for all holiday season, plus healthy and savory, sparkling along with toasted walnut topping, family and friends will be impressed .
Ingredients:
Japanese pumpkin Half, peel and dice ( medium size …200 gm)
One red onion 2 small red potatoes garlic 2 cloves
Skim Milk / Full cream 1 cup
Walnut 50-60 gm (crash coarsely )
Serves 3-4
Steps:
1: pumpkin peel and dice ( or…..can pure pumpkin puree 200 gm )
Garlic 2 clove mince/slice Potato peel and dice
2: Walnut crash coarsely and toast, set aside
3: Hot pot hot oil,saute garlic and onion till tender and fragrant
4: add diced pumpkin and potato, saute till fragrant
5: pour 1000 ml water together with veggie boil for 15 mins, slimmer for
15-20 mins until all veg are soft,turn off heat…
6: blend soup with an emulsion blender to puree the soup
7: slimmer 5 mins more, salt to taste, turn off heat.
8: stir in 1 cup of cream or milk.
9: garnish with toasted walnut, done and enjoy.
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